Urgent support
You do not have to face this alone. Please reach out now.
Need urgent help?
If you are in immediate danger or at risk of harm, call 000 now.
If you feel like you may hurt yourself or someone else, or you feel unable to stay safe, please contact urgent support now.
- Call 000 (Emergency)Immediate danger
- Call Lifeline13 11 14
- Text Lifeline0477 13 11 14
- Call 13YARN13 92 76 — for Aboriginal & Torres Strait Islander people
- Call 1800RESPECT1800 737 732 — domestic, family or sexual violence support
This app cannot provide emergency help. If you are unsafe, please contact emergency or crisis support now.